Also due to some leg pain I am taking a short break from running. This is the same place that started hurting in the summer that made it impossible to run for a month and I put all that weight back on. So erring on the side of caution I am avoiding in strenuous lower body exercises until I can walk without it aching. Still working out on the Wii even if its only 30 minutes and not high calorie burning.
About one woman's journey from mediocre health to regular exercise and a healthy BMI.
Showing posts with label leg pain. Show all posts
Showing posts with label leg pain. Show all posts
Tuesday, January 5, 2010
Joining a website
So today I joined myfitnesspal.com, because I've been stuck on this plateau since about october where I can't break through 150 lbs. I seem to fluctuate from 150-155. So I'm going to start counting calories again and see if I can lose this last 20lbs. My friend Bekah uses this website and had good things to say about so I am going to try it out.
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